Research shows that energy drink consumption is potentially harmful for 3 reasons. First, caffeine has been clearly associated with adverse health effects in susceptible individuals. Among adolescents, caffeine consumption has been linked to elevated blood pressure 7 and sleep disturbances. 8 Among pregnant women, high caffeine intake is Caffeine has powerful effects on many of our vital organs – particularly the cardiac and nervous systems. After drinking an energy drink, heart rate increases, blood vessels stiffen and your
Nonetheless, caffeine has several potential side effects, especially if you consume too much. These include insomnia, nausea, increased heart rate, headaches, anxiety, and jitteriness or
It's actually a very common side effect, that starts in your gut, after drinking such a highly caffeinated beverage. "In the stomach, caffeine increases acid secretion," Dr. Bohl explains, "this can cause worsening symptoms in people who have heartburn or reflux disease, and it can exacerbate ulcers and cause gastritis (a fancy word for
The safety of ginseng used in high levels or in combination with the other stimulants in high levels, as in energy drinks or shots, is unknown. The safe dose is assumed to be 200–400 mg per day. Energy drinks are reported to contain from eight to 400 mg per serving. Ginseng causes: Insomnia; Female reproductive health issues Background There are claims that energy drink (ED) consumption can bring about an improvement in mental functioning in the form of increased alertness and enhanced mental and physical energy. These claims address the lifestyle of a student of sleep deprivation and academic pressure with ED consumption becoming a popular practice amongst students. The study’s objectives were to determine the
Health Effects and Public Health Concerns of Energy Drink Consumption in the United States: A Mini-Review. Frontiers in Public Health , 2017; 5 DOI: 10.3389/fpubh.2017.00225 Cite This Page :
Arjun Gk. The term “energy drink” refers to soft drinks believed to reduce or prevent fatigue, enhance physical performance, enhance disposition and improve cognitive performance. Athletes prior to competitions with a view to improving their performance frequently consume energy drinks. Most athletes hold the belief in energy drinks Co-ingestion of energy drinks and alcohol has long been in practice and has been poorly regulated despite a growing body of literature of their potential negative health impacts. Co-ingestion of energy drinks with alcohol has multiple counter-active effects such as reduction of body sway, fatigue and sedative effects induced by alcohol, along with increased subjective feeling of alertness wpTUtd.
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